How may I help you?

I help Christians overcome anxiety, strained relationships, life transitions, parenting challenges, and everyday overwhelm to experience emotional stability, confidence, healthier connections, and a deeper walk with God.

I offer individual, teen, and couples coaching, providing a supportive and collaborative space where we clarify your goals, build practical skills, and create a plan that fits your real life. You can expect evidence‑based tools, faith‑integrated guidance, and compassionate accountability that help you grow in emotional regulation, resilience, and relational health.

Coaching vs. Counseling:
Counseling often focuses on healing deep, past wounds and traumas as well as diagnosing mental health conditions. 

Coaching focuses on growth, skills, forward movement, and practical change. You, as the client, choose the pace and the path, and my role is to come alongside you with expert support, tools, and steady encouragement as you build sustainable habits, strengthen your God‑given capacity, and grow into the ‘new creation’ God has called you to be.

Let me ask you - What might open up in your life if you finally gave yourself permission to grow?